Tips on How to Get Motivated: Willis Michalchuk

Willis Michalchuk has worked in the health and fitness industry as a personal trainer for over 20 years. With his exceptional knowledge and experience, it is no wonder that his clients consider him a distinguished motivator. Willis Michalchuk suffered from childhood obesity and was able to overcome the problem through hard work and motivation. Willis Michalchuk effectively motivates his clients because he is able to empathize and relate to their situations. Willis Michalchuk has a genuine concern for the well being of his clients, which has led him to a successful career as a personal trainer. Willis Michalchuk provides tips on how to get motivated to reach your goals. 

·         Make one goal. Willis Michalchuk notes that a common problem he sees is that people overcommit. It is important to establish one goal you want to achieve and strive to reach it. Over and over again, Willis Michalchuk sees people set too many goals that are unobtainable. Willis Michalchuk believes it is important to make your goal realistic, obtainable, and something to which you can dedicate your focus completely. 

·         Find inspiration. Look for stories about other people who have achieved the goal you wish to achieve. Pick up books, blogs, or magazines related to your goal and gain inspiration. Willis Michalchuk states that you will uncover amazing stories about people just like you. 

·         Commit publicly. If you want to really commit, Willis Michalchuk suggests posting your goal on a public forum. No one likes to look bad in front of others and this will be a way to hold yourself accountable to your goal. 

Get support. Willis Michalchuk notes that it is extremely difficult to achieve any goal alone, so look for support. Whether it be from your family or an online support group, make sure that you have people to talk to about your progress, setbacks, etc.